Stop Brushing After You Eat – Do This Instead
For a long time, we’ve been told to brush our teeth right after we eat, but conventional wisdom might be changing on that. Thanks to your mouth’s powerful and natural ability to clean itself, rinsing with water might actually be the best way to freshen your breath and prevent cavities after you eat. In addition to your everyday hygiene routine, rinsing with water is a free, easy way to maintain oral health throughout the [...]